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Beer, Wine, or Vodka?





What Should I Drink and How Much for Better Health?



Dr. Dasgupta, professor of pathology and laboratory medicine at the University of Texas-Houston Medical School, provides some of the most trusted guidelines for safe and beneficial alcohol use. A must read before your next alcoholic beverage. Yes, you can drink to that. Approximately 60% of Americans consume alcohol. While drinking in excess may pose health risks, scientific research shows that drinking in moderation has many health benefits, including protection from heart diseases. Drawing from his decades of experience in Pathology and Laboratory Medicine, Dr. Dasgupta shows: What exactly it means to drink in moderation in very practical terms. Why it is better to drink alcohol with food, than on an empty stomach. That red wine is superior because it contains many beneficial antioxidants present in grapes. Practical guidelines for how much alcohol is safe for different groups - women, men, people over 65 years old. How much you should drink depending on your body weight. Why drinking in excess may lead to many health hazards including liver cirrhosis, a life threatening illness.


Product Details

Item Weight : 7 ounces

UNSPSC-Code : 55101500

Paperback : 130 pages

ISBN-10 : 1946277053

ISBN-13 : 978-1946277053

Dimensions : 5 x 0.3 x 8 inches

Publisher : Kharis Publishing, an imprint of Kharis Media LLC (November 21, 2016)

Language: : English





Definitely a must read before consuming your next alcoholic beverage. Dr. Dasgupta, professor of pathology and laboratory medicine at the University of Texas-Houston Medical School, provides one of the most trusted guidelines for safe and beneficial alcohol use. Approximately 60% of Americans consume alcohol. While drinking in excess may pose health risks, scientific research shows that drinking in moderation has many health benefits, including protection from heart diseases. Drawing from his decades of experience in Pathology and Laboratory Medicine, Dr. Dasgupta shows: What exactly it means to drink in moderation in very practical terms. Why it is better to drink alcohol with food, than on an empty stomach. That red wine is superior because it contains many beneficial antioxidants present in grapes. Practical guidelines for how much alcohol is safe for different groups - women, men, people over 65 years old. How much you should drink depending on your body weight. Why drinking in excess may lead to many health hazards including liver cirrhosis, a life threatening illness.